Pre Natal Reflexology

If your partner and yourself are in optimum health before you begin trying to conceive you will give your baby the best possible start in life. Reflexology can be beneficial to both partners during the pre-conceptual stage. The treatment can help balance the hormonal systems, improve blood supply to the entire body and encourage it to detoxify. These three things will encourage fertility and a healthy conception.

Reflexology during Pregnancy

At no other time of your life is it more vital to look after yourself than from the moment you find out that you are pregnant. Over the nine months of your pregnancy your body needs plenty of energy to nurture the growing baby in the womb and develop a healthy supply of milk for the early months of the infant's life.

Reflexology is a safe and beneficial treatment to use at this time of physical and psychological adjustments. Pregnancy is not an illness but due to these momentous adjustments to your body you might experience symptoms such as indigestion, morning sickness or back pain, Reflexology is a safe and effective therapy that can be used during pregnancy. Reflexology can also be used to help prepare the body for labour.

Post Natal Reflexology

You have reached the end of your pregnancy, gone through the experience of giving birth and held your precious baby in your arms. At this time it is very natural to experience a whole range of emotions from the joy and miracle of your new baby, to to possible tiredness, irritableness and depression. This is a very natural reaction; your body has undergone a huge hormonal upheaval and will still be very fatigued from the experience. Reflexology can be a great help at this time, helping to relax, balance your hormones and energizing your body. It can also help ease the discomfort in the vaginal and rectal areas, relieve gorged breasts and encourage milk supply.

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